We believe in empowering you to just take demand of your respective well being �?without any pushy income, no extensive-term contracts, and no large upfront packages. Our purpose is easy: to assist you to really feel your best, stay robust, and acquire back to carrying out Whatever you appreciate.
Baseball: We deal with common accidents like rotator cuff issues, elbow ache, and hip flexor strains in baseball players.
We’ll also provide tailor-made exercise and Life-style tips to help your development, improve mobility and steadiness, and assist you remain suffering-totally free long run.
It is dependent upon your plans and wishes. Acute accidents may need a lot more Regular visits originally, though wellness and efficiency treatment might be once per month or as needed to maintain mobility and forestall upcoming issues. We’ll make a approach that matches you �?no pushy prolonged-phrase contracts.
No matter whether you are recovering from a recent personal injury or on the lookout to forestall long run troubles, we're here to guideline you thru the process.
Dance: We treat tender tissue injuries, joint pain, and posture difficulties that dancers typically experience to help keep them flexible and injuries-totally free.
Spinal Adjustments: Mild spinal manipulations enable align the spine and ease stress on nerves, sports rehab chiropractor san diego improving upon movement and minimizing agony.
Stretching and Strengthening Workout routines: We provide customized stretches and physical exercises that fortify the muscles and joints around the injured region, strengthening overall flexibility and security.
Numerous patients experience aid immediately after just one session, but lengthy-term advancement typically needs a personalized approach customized for your goals and harm historical past. We give attention to both rapid soreness relief and making extended-time period power and resilience.
Improved Effectiveness: Rehabilitation workout routines and spinal changes can enhance your energy, flexibility, and Over-all athletic overall performance.
We address the root explanation for your pain or dysfunction, not merely the symptoms, that will help you move better and perform at your very best.
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Tender Tissue Therapy: Tactics including therapeutic massage, myofascial release, and trigger place therapy goal muscle mass tightness and stress, advertising healing and lessening soreness.
Dr. Michael Solis makes use of a holistic approach to sports harm rehabilitation, combining chiropractic changes with other therapies to speed up therapeutic and restore function. The chiropractic treatment options we offer incorporate: